Meet Caroline!

Caroline Lacelle

• Therapist/ Social Worker (MSW/RSW)

• Registered in Ontario & Nova Scotia

Welcome, my name is Caroline and I am a registered social worker holding a Bachelor of Social Work and Masters of Social Work.  It has been my privilege to support individuals on their journey to wellness for the last ten years. My experience includes individual and group counselling for adults, with a focus on assisting individuals to process and peacefully resolve past trauma, manage present anxieties, and effectively cope with stressors to engage more fully in their lives.

I am an attachment-based practitioner trained in various integrative and relational therapies. I primarily work from an EMDR Therapy lens, incorporating mindfulness, self-compassion, somatic, and cognitive therapies. In addition, I am a certified yoga instructor and my practice emphasizes the mind-body connection in the pursuit of healing; offering space to begin to explore the wisdom of the body.

I trust in each person’s capacity for healing and I endeavor to meet you from a place of curiosity, compassion, and collaboration. I believe in your ability to step wholly into the present and I am grateful and humbled to walk alongside you as you create a full and meaningful life.