Approachable, Virtual Therapy
Empowering individuals to navigate life's challenges through personalized, compassionate counselling
We offer both individual therapy and couples therapy to clients in Ontario, Nova Scotia, and Alberta
At Risework Therapy We Specialize In:
Stress Management, Generalized Anxiety, Social Anxiety, OCD, Panic Attacks, Phobias, Ruminating, “Over-thinking”, “Spiralling”, Catastrophizing, All-or-Nothing Thinking, Intrusive Thoughts
Low Self Worth, Imposter Syndrome, Relying on External Validation, Poor Body Image, Eating Disorders, Insecurity, Negative and Critical “Self Talk”, Poor Sense of Self
Romantic Relationship Issues, Familial and Friendship Relationship Issues, Relationship Conflict, Breakups, Assertive Communication Training, Attachment Styles, Insecurity, Jealousy, Infidelity, Sexuality, Sex Therapy
Childhood Trauma, Attachment Trauma, PTSD, CPTSD, Sexual Trauma
A Note From The Founder, Sam:
Oh, hello! We are so glad to have you here.
I created Risework Therapy in 2021 to provide clients with an accessible, comfortable, therapeutic space during a universally difficult time in our lives. Through the years, I’ve built an incredible team of therapists who are skilled at fostering a space of non-judgment and safety. Central to all of our practice is nurturing a trusting therapeutic relationship where you feel like you can be your authentic self. We’ll show up as ourselves so that you can too.
I understand, through my personal experiences in therapy, that the connection between therapist and client has a profound impact on progress. That’s why we’re dedicated to pairing you with the therapist on our team who is the best fit for you.
Our Risework team will make you feel heard, understood, and supported. Your comfort and trust are the cornerstone of our collaborative work towards your well-being. Allow us to walk alongside you while you explore, grow, and heal at your own pace.
Together, let’s do the work to rise above internal and external barriers that get in the way of you being where you want to be in life.
