Hello, my name is Julia. I am a registered social worker and completed my Masters in Clinical Social Work at the University of Calgary. I have been working in mental health for 10 years and continue to feel privileged to have others trust me with their vulnerable truths.

My focus is to help individuals and couples find paths forward through identifying problematic patterns and moving toward healing ones. My therapeutic approach is anchored in compassion, acceptance, and authenticity; I believe change and growth happen when we feel understood and supported. I have extensive training in Cognitive Behavioural therapy, Dialectical Behavioural Therapy and Acceptance Commitment Therapy. I have also completed Level 1 & 2 training in Gottman Method Couples Therapy.

Together, we will uncover your strengths and work to create meaningful change so that you can grow and live life fully.