Ontario Therapists

“As a therapist, I am a calm, patient, non-judgmental individual that will offer you the space to explore your emotions and internal questions. I centre cultural sensitivity, and awareness into my practice, as this is important to seeing people holistically.’

Abi’s Specialties:

Anxiety

Mood

Self Esteem

Relationships

Childhood Trauma

Couples Therapy

Sex Therapy

“I am passionate and dedicated to providing my clients with the most up to date care, based on thoroughly researched therapeutic modalities. I believe in taking an empathetic approach to help empower individuals and remind them that they are not alone in their journey.”

Mary’s Specialties:

Anxiety

Depression

Self Harm

Trauma

Relationships

“I bring my passion for mental and physical health into each session. In my practice, I emphasize the value of building a strong therapeutic relationship between the client and therapist. I believe that creating a comfortable and trusting environment and building rapport over time is essential for each client’s progress and commitment to the therapeutic process.”

Julia’s Specialties

OCD

Relationships

Anxiety

Family Conflict

Body Image/Eating Disorders

“I trust in each person’s capacity for healing and I endeavor to meet you from a place of curiosity, compassion, and collaboration. I believe in your ability to step wholly into the present and I am grateful and humbled to walk alongside you as you create a full and meaningful life.”

Caroline’s Specialties

Anxiety (Including Phobias, Panic Attacks, Performance Anxiety)

Relationships/Attachment

PTSD

Childhood Trauma

“As a therapist I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, comfortable space that facilitates openness and encourages self-exploration.”

Sam’s Specialties

Anxiety (General Anxiety, Social Anxiety, OCD)

Self Worth

Body Image

Relationships and Interpersonal Issues

Childhood Trauma

“Together, we will draw on your strengths, learn from your resilience and explore underlying feelings to allow for further self-awareness and improved self-worth. I feel honoured to be part of your journey to achieve a balanced, and fulfilling life.”

Ivana’s Specialties

Anxiety

Depression

Life transitions

Self Worth

Grief

“I have a particular passion towards fostering resiliency and empowerment in my clients so the effects of counselling are long-standing and sustainable.”

Veronica’s Specialties

Couples Counselling

Family Counselling

Anxiety

Depression

ADHD

Relationships and Boundaries

Life transitions

“It takes a great deal of determination and courage to reach a headspace to be open to therapy. Having a genuine and transparent approach to healing lends me the ability to support you in a non-judgemental, validating, and personable manner.”

Khar’s Specialties:

Anxiety

Depression

Anger Management

Eating Disorders

Relationships

OCD

Childhood Trauma

I strive to work with you in a non-judgmental, caring and open therapeutic relationship, where we tap into your strengths, to build new pathways that help lead you to your goals.

Rob’s Specialties:

Anxiety

Depression

Healthy Relationships

Self Worth

Trauma

Rob’s Preferred Therapeutic Modalities

CBT

DBT

ACT

Positive Psychology

As a therapist, I believe in creating a warm, disarming, and safe space where you feel truly seen and understood. My aim is to walk alongside you as we explore your inner world, understand the impact of past experiences, and cultivate new ways of navigating challenges.

Makena’s Specialties

Depression

Anxiety

Relationship issues

Life transitions

Complex family dynamics

Makena’s Preferred Therapeutic Modalities

IFS

Somatic

ACT

CBT

DBT

As a therapist I provide a non-judgemental space for clients to explore their unique experiences at their own pace. If you want a calm, empathic and non-judgemental counsellor to support and guide you in your individual healing journey, reach out and let's connect.

Dianne’s Specialties:

Anxiety

Depression

Substance use disorder

Trauma

Grief

Self-esteem development. 

Dianne’s Preferred Therapeutic Modalities

DBT

CBT

Narrative Therapy

Solution-Focused Therapy