Online Therapy Ontario

Work with expert-level therapists who are skilled at creating a comfortable space for you to move through life’s difficulties. Our therapists are trained in a wide range of evidence-based therapeutic modalities that you can benefit from wherever you are in the province.

Meet Our Therapists!

Meet Our Therapists!

Types of therapy that we offer:

  • CBT

  • ACT

  • Solution Focused

  • Somatic

  • Mindfulness

  • EMDR

  • Self-Compassion

  • Sensorimotor

  • Strengths-Based

  • EFT

  • IFS

  • Narrative

  • Cognitive Processing Therapy

  • Attachment Theory

  • Deep Brain Reorienting

  • DBT

Concerns We Specialize In:

  • Anxiety

  • Mood

  • Self Esteem

  • Relationship Challenges

  • Attachment

  • Couples Therapy

  • Sex Therapy

  • Trauma

  • Depression

  • Body Image

  • Eating Disorders

  • OCD

  • Phobias

  • Panic Attacks

  • Performance Anxiety

Get in touch.

Interested in learning more? Let us know if you have questions or if you’d like to book a free 15-minute consult call to help you determine who on our team is the best fit for you!