Workshops and Events
Welcome to our workshops, designed to guide you through self-exploration and equip you with skills for navigating life's challenges. Join our Risework community and registered therapists as we facilitate connection, understanding, growth and resilience.
Upcoming Events
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I’m so excited to be collaborating with Ely Health for their next Momentum Call, a space designed to support you in staying connected to your goals, well-being, and personal growth. In April, we’re focusing on something so many of us struggle with—self-worth, self-care, and self-acceptance.
Together, we’ll explore how to prioritize yourself, acknowledging the guilt that comes with that. ,We’ll explore how to weave self-care into daily life, and reconnect with what truly brings you joy. What to Expect:
If you're ready to refocus, realign, and nurture your well-being, I’d love for you to join us. Let’s keep the momentum going—together.
✨ Save your spot today! ✨
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📅 April 9th | 7:30-9 PM AST
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📍 Virtual Event | Open to All
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Join us for a special half-day retreat in celebration of Nurses Week, hosted at SaltAir Nordic Spa in collaboration with Ely Health. This event is designed to support your mind, body, and soul.
Enjoy a gentle movement and pranayama practice with Emara, followed by a revitalizing session in the thermal circuit. Afterward, cozy up with tea and nutritious snacks as we engage in a therapeutic workshop lead by Sam, founder of Risework Therapy.
Take this time to recharge and connect with other nurses in a nurturing environment.
date
May 18, 10-2pm
location
Salt Aire Nordic Spa
Nova Scotia
Our Workshops
Led by experienced therapists and specialists, each workshop encourages learning, self-reflection, and connection.
Discover Your Path to Personal and Professional Growth!
At Risework Therapy we understand the importance of personal growth and mental well-being. We are committed to helping you thrive in your personal and professional life! Our workshops are crafted by our therapists and offer a blend of therapeutic insight and practical, evidence-based strategies in a supportive group setting.
Each workshop focuses on a key area of personal development and mental health, including self-worth, anxiety, stress management, and performance.
You will leave with a better understanding of yourself and the tools to better navigate life’s challenges.
Now Offering Custom Corporate Workshops!
Prioritize workplace wellness, Customizable workshops to support the needs of your people.
Contact Us
Email
info@riseworktherapy.com
Phone
(416) 619-0888
@riseworktherapy
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