Workshops.
Welcome to our workshops, designed to guide you through self-exploration and equip you with skills for navigating life's challenges. Join our Risework community and registered therapists as we facilitate connection, understanding, growth and resilience.
Upcoming Workshops
topic
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Join therapist Sam Difrancescantonio in a 2-hour workshop on self-worth with a focus on inner child work. Members will embark on an exploration of their own unique value while learning to challenge limiting beliefs and unfair self-assessments. Through a series of exercises, guided self reflection and meditation, members will be empowered to embrace their authenticity and cultivate unconditional self-worth. You are enough, Just as you are.
Preparation:
• Please bring a notebook & pen
• Dress comfortably.
• Optional to bring a light blanketEligible to be covered by medical insurance plans that offer coverage on group therapy.
date
Sunday, October 6th
@ 1:30pm ADT
location
Soul Sanctuary Wellness Club
80 Portland St.
Dartmouth, NS B2Y 1H6
Led by experienced therapists and specialists, each workshop encourages learning, self-reflection, and connection.
Discover Your Path to Personal and Professional Growth!
At Risework Therapy we understand the importance of personal growth and mental well-being. We are committed to helping you thrive in your personal and professional life! Our workshops are crafted by our therapists and offer a blend of therapeutic insight and practical, evidence-based strategies in a supportive group setting.
Each workshop focuses on a key area of personal development and mental health, including self-worth, anxiety, stress management, and performance.
You will leave with a better understanding of yourself and the tools to better navigate life’s challenges.
Now Offering Custom Corporate Workshops!
Prioritize workplace wellness, Customizable workshops to support the needs of your people.
Contact Us
Email
info@riseworktherapy.com
Phone
(416) 619-0888
@riseworktherapy