Meet Julia!
Julia Robertson
Registered Psychotherapist (Qualifying)(MA Psych)(RP)
Registered in Ontario
Hello, my name is Julia, and I am a registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I completed my Bachelor of Arts at Ryerson University, and a Master of Arts in Counselling Psychology at Yorkville University. I strive to provide my clients with the highest level of care by continuing my education through participation in weekly clinical supervision and ongoing training courses.
I take an integrative and strength-based approach drawing from acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness practices. I bring my passion for mental and physical health into each session. In my practice, I emphasize the value of building a strong therapeutic relationship between the client and therapist. I believe that creating a comfortable and trusting environment and building rapport over time is essential for each client’s progress and commitment to the therapeutic process.
I work with clients navigating family and relationship challenges, anxiety, OCD, life stresses, and confidence and self-esteem issues. Recognizing that each person has unique life experiences and goals coming into therapy, I take a client-centered approach which means meeting the client where they are and providing a safe space to process past experiences, experience self-reflection, and achieve positive change.
Julia’s Specialties
OCD
Relationships
Anxiety
Family Conflict
Body Image/Eating Disorders
Julia’s Preferred Therapeutic Modalities
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Solution Focused Therapy
Mindfulness