Meet Sam!

Sam DiFrancescantonio

Therapist and Founder of Risework Therapy

• Therapist/ Social Worker (MSW/RSW)

• Registered in Ontario & Nova Scotia

I am a registered therapist with over eleven years experience working in mental health. I’ve worked for organizations such as the Canadian Mental Health Association, George Brown College and Family Services Toronto. I spent five years in a private practice in Toronto before creating Risework Therapy in 2021.

As a therapist I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, comfortable space that facilitates openness and encourages self-exploration. I have an eclectic approach which draws from therapeutic modalities such as Emotion Focused Therapy, Narrative Therapy, Mindfulness-Based Therapy and Cognitive Behavioural Therapy (CBT). In my use of CBT I encourage clients to explore the inter-relatedness between their thoughts, behaviours and emotions while helping identify patterns that are no longer useful.

I aim to help clients gain a better understanding of themselves & build their sense of worth while learning to diminish internal obstacles which get in the way of developing and reaching personal goals.