
Meet Sam!
Sam DiFrancescantonio
Therapist and Founder of Risework Therapy
Therapist/ Social Worker (MSW/RSW)
Registered in Ontario & Nova Scotia
I am a registered therapist with over eleven years experience working in mental health. I’ve worked for organizations such as the Canadian Mental Health Association, George Brown College and Family Services Toronto. I spent five years in a private practice in Toronto before creating Risework Therapy in 2021.
As a therapist I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, comfortable space that facilitates openness and encourages self-exploration. I have an eclectic approach which draws from therapeutic modalities such as Emotion Focused Therapy, Internal Family Systems, Polyvagal Theory, Mindfulness-Based Therapy and Cognitive Behavioural Therapy (CBT). With a compassionate lens, I encourage clients to explore the inter-relatedness between their thoughts, behaviours and emotions, helping to identify patterns that no longer serve them.
I aim to support my clients as they gain a better understanding of themselves & build their sense of worth while learning to diminish internal obstacles which get in the way of developing and reaching personal goals.
Sam’s Specialties
Anxiety (General Anxiety, Social Anxiety, OCD)
Self Worth
Body Image
Relationships and Interpersonal Issues
Childhood Trauma
Sam’s Preferred Therapeutic Modalities
Cognitive Behavioural Therapy (CBT)
Emotion Focused Therapy (EFT)
Dialectical Behavioural Therapy (DBT)
Internal Family Systems (IFS)
Polyvagal Theory/Somatic Therapy
Mindfulness-Based Therapy