How To Get Assessed For Adult ADHD: A Growing Awareness Among Women
In recent years, there has been a significant increase in the number of adults seeking and receiving diagnoses for Attention-Deficit/Hyperactivity Disorder (ADHD). This trend is particularly notable among women, with good reason. Traditionally, ADHD has been associated with hyperactive boys, but growing awareness and research are shedding light on how ADHD manifests differently across genders and age groups.
For many women, the journey to an ADHD diagnosis in adulthood can be long and winding. The symptoms of ADHD in women often do not fit the stereotypical image of the disorder. Instead of the overt hyperactivity seen in boys, women may experience chronic disorganization, persistent feelings of overwhelm, emotional sensitivity, and an internal sense of restlessness. These subtler symptoms can be easily overlooked or misattributed to other conditions, such as anxiety or depression.
The increased recognition of these gender-specific symptoms has led more women to explore the possibility that ADHD may be the underlying cause of their struggles. The relief and validation that come with a diagnosis can be life-changing, opening the door to targeted treatments and strategies that can significantly improve quality of life.
How to Get Diagnosed for ADHD as an Adult
If you suspect that you might have ADHD, the first step is to seek a professional evaluation. Here are some ways to pursue a diagnosis:
Primary Care Physician or Psychiatrist: Begin by discussing your symptoms with your primary care physician. They can provide a referral to a specialist, such as a psychiatrist, who has experience diagnosing and treating ADHD in adults.
Clinical Psychologist: A clinical psychologist can conduct a comprehensive assessment that includes interviews, questionnaires, and possibly computerized tests to evaluate for ADHD.
Online Resources and Services:
Beyond ADHD: This website offers resources, assessments, and information specifically tailored to adults seeking an ADHD diagnosis. They provide access to trained professionals who can guide you through the diagnostic process.
Talk With Frida: An online platform that connects you with mental health professionals, including those specializing in ADHD. Talk With Frida offers virtual consultations, making it convenient to seek help from the comfort of your home.
Receiving an ADHD diagnosis as an adult can be a pivotal moment, allowing you to better understand yourself and develop strategies to manage your symptoms effectively. If you believe you might have ADHD, consider taking the first step today by reaching out to a healthcare professional or utilizing the resources mentioned above. Your journey toward clarity and support starts now.
