Online Individual Therapy
Connect with a therapist who is the right fit for you! Our team of licenced and skilled therapists are equipped to support you through life’s challenges. They will create a comfortable, non-judgmental environment for you to process and work through whatever it is your struggling with. Whether you’re looking to gain effective coping mechanisms for persistent concerns, process past or present experiences, or have someone guide you through your personal growth, we have a therapist for you.
Why Start Therapy?
There are many reasons to begin therapy. Therapy serves as a valuable resource for navigating challenging periods in life, providing support and guidance as you develop new coping skills. Even in times when life is going well, therapy remains beneficial, offering insights into oneself and fostering personal growth, leading to increased meaning and fulfillment. Therapy can also specifically address struggles such as anxiety, mood, self-esteem, and relationships, guiding individuals towards overall well-being.
Life's challenges can sometimes feel overwhelming, leaving us in need of a safe and confidential space to process our thoughts, emotions, and experiences. Our team of caring and comfortable online therapists specialize in a wide range of mental health areas including:
Stress
OCD
Panic Attacks
Grief
Sex Therapy
Communication Issues
ADHD
Anxiety
Relationships
Trauma
Self Esteem
Mood
Body Image
Life Transitions
Client-Centred Approach to Your Unique Needs
We believe that every individual's journey is unique, and that's why our online individual therapy is customized to address your specific goals and challenges. Whether you're seeking support for anxiety, depression, relationship issues, self-esteem, trauma, or any other mental health concern, our therapists will work collaboratively with you to create a personalized treatment plan that aligns with your needs.
Convenient and Confidential Online Sessions
With our online therapy platform, you have the flexibility to receive therapy from the comfort and privacy of your own space. Our secure and user-friendly virtual sessions allow you to connect with your therapist seamlessly, eliminating geographical barriers and scheduling constraints. Experience the convenience of accessing therapy at a time that suits your lifestyle.
Invest in Your Mental Well-being Today
Your mental health is invaluable, and investing in therapy is a powerful step towards personal growth and emotional well-being. Begin your transformative journey today by booking an online individual therapy session with our compassionate and qualified therapists. We are covered by most insurance plans and offer sliding-scale rates. Take the first step towards a healthier, happier you.
Compassionate Support from Licensed Experts
At Risework Therapy, we understand the importance of finding the right therapist who can truly understand your concerns and provide the support you need. Our team consists of qualified and licensed therapists who bring a wealth of knowledge to each session along with a personable and relatable presence. They are committed to creating a non-judgmental and empathetic environment, where you feel like you can be yourself and can openly explore your thoughts and feelings.
Meet Our Team of Licenced Therapists
All of our therapists offer online, individual, therapy. Take a look at the therapists practicing in the province you’re located.
FAQs
How do I choose a therapist?
If you don’t know which therapist is right for you, book a consult call with us and we will figure it out together!
How long is a session?
Sessions are 50 minutes in length.
How much does it cost?
Our standard rate for individual sessions is $180 and we offer a sliding scale for those who need it.
How many sessions?
The number of sessions you do depends on many factors including what you’re hoping to get out of your time in therapy. Several sessions are required to build the foundation of the therapeutic relationship between therapist and client. This relationship will encourage trust and safety which will lead to change and growth.