Approachable
Therapy
Online Therapy Across Canada | In-Person Therapy in Halifax, Nova Scotia | Wellness Events
Sam DiFrancescantonio
Therapist and Founder of Risework Therapy
We empower individuals to navigate life's challenges, fostering resilience and growth through personalized, compassionate counselling.
At Risework Therapy, we provide individual therapy, couples therapy, and family therapy to clients across Canada. Our team of registered therapists merge evidence-based, effective therapy methods with a laid-back, conversational approach.
All of our therapists are skilled in creating a non-judgmental, supportive space which facilitates openness and encourages self-exploration. Our aim is to provide a warm environment where you can feel at ease while benefiting from proven methodologies tailored to your unique needs. With a balance of professional expertise and a casual, comforting atmosphere, we will guide you towards resilience and growth.
Meet Our Therapists
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Ivana Di Cosola
M.S.W./ R.S.W.
Works with: Individuals, Adults
Provinces Registered: Nova Scotia, Ontario
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Caroline Lacelle
M.S.W./ R.S.W.
Works with: Individuals, Adults
Provinces Registered: ON, NS, & BC
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Veronica Felizardo
M.S.W./R.S.W.
Works with: Coupes, Individuals, Adults
Provinces Registered: ON, NS, NL, SK, MB
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Julia Clark
M.S.W./R.S.W.
Works with: Individuals, Couples, Adults
Provinces Registered: Alberta, Nova Scotia
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Mary Mikhail
M.Psych/R.S.W.
Works with: Individuals, Adults
Provinces Registered: Ontario, Nova Scotia
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Mary-Jane Neitz
R.S.W., R.C.T.
Works with: Individuals, Couples, Families
Provinces Registered: PEI
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Abi Awotunde
M.S.W./ R.S.W.
Works with: Individuals, Couples, Adults
Provinces Registered: Ontario
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Sam DiFrancescantonio
M.S.W./R.S.W
Works with: Individuals, Adults
Provinces Registered: Ontario, Nova Scotia
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Vicki Jeha
M Psy. (RCT-C)
Works with: Individuals, Adults, Young Adults
Provinces Registered: Nova Scotia
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Chelsea Knuckey
M.Psy/ (RCT-C)
Works with: Individuals, Adults, Teens
Provinces Registered: Nova Scotia
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Khar Mohan
M.S.W. / R.S.W.
Works with: Individuals, Adults
Provinces Registered: Ontario, Nova Scotia
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Julia Robertson
M.Psy/ RP
Works with: Individuals, Adults and Teens
Provinces Registered: Ontario
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Alexa Morash
Registered Counselling Therapist (RCT-C)
Works with: Individuals, Couples, Adults
Provinces Registered: Nova Scotia
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Erin Rafuse
M Psy. RCT-C
Works with: Individuals, Adults
Provinces Registered: Nova Scotia
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Rob Mather
MA Ed. Counselling Psych
Works with: Individuals, Adults, Teens
Provinces Registered: NB, PEI, ON
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Makena Arntsen
M.S.W./R.S.W.
Works with Individuals, Adults
Provinces Registered: Ontario
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Dianne McLean
M.S.W./R.S.W.
Works with: Individuals, Couples
Provinces Registered: Ontario
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Gretel Park
M Psy. RCT-C
Works with: Individuals, Adults
Provinces Registered: Nova Scotia
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Matt Mason
M Psy. (RCT-C)
Works with: Individuals, Adults
Provinces Registered: Nova Scotia
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Sarah Keating
RCT-C
Works with: Individuals, Adults
Provinces Registered: Nova Scotia
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Jess Marshall
M.Psych/R.C.T.
Works with: Couples, Individuals, Adults
Provinces Registered: Nova Scotia & Ontario
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Shannis Gray
M.S.W./R.S.W
Works with: Individuals
Provinces Registered: Prince Edward Island & Nova Scotia
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Taryn Mototsune
M Psy./ (RP)
Works with: Individuals
Provinces Registered: Ontario
In-Person Therapy in Halifax, Nova Scotia
Virtual Therapy Across Canada
Wherever in the country you’re located, you can find a Risework therapist that specializes in:
Book a free consultation call to be paired with a therapist
Provinces Served
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Virtual Therapy
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Virtual Therapy and In-Person Therapy In Halifax
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Virtual Therapy
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Virtual Therapy
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Virtual Therapy
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Virtual Therapy
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Virtual Therapy
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Virtual Therapy
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Stress Management, Generalized Anxiety, Social Anxiety, OCD, Panic Attacks, Phobias, “Over-thinking”, Low Self Worth, Imposture Syndrome, Life Transitions, Grief, Poor Body Image, Eating Disorders, Insecurity, Negative and Critical “Self Talk”, Romantic Relationship Issues, Sex Therapy, Familial and Friendship Relationship Issues, Relationship Conflict, Communication Issues, Breakups, Attachment Styles, Insecurity, Jealousy, Infidelity, Sexuality, Addiction, Dysfunctional Families, Trauma, Childhood Trauma, Sexual Trauma, ADHD, Autism and Neurodivergence, Mental Health Struggles in Pregnancy and Postpartum
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Individual Therapy , Couples Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy, EMDR, Narrative Therapy, Polyvagal Therapy, Exposure and Response Prevention (ERP), Gottman Method, Solution Focused, Somatic Therapy, Strengths-Based, Emotion-Focused-Therapy (EFT), Internal Family Systems (IFS), Attachment Theory, Deep Brain Reorienting, Accelerated Resolution Therapy
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Are we covered by insurance?
Yes, we are covered by most insurance providers
Are we accepting new clients?
Yes, we have therapists with immediate availability
How do I choose a therapist?
If you don’t know which therapist is right for you, book a consult call with us and we will figure it out together!
How long is a session?
Sessions are 50 minutes in length.
How much does it cost?
Our standard rate for individual sessions is $185 and for couples therapy our standard rate is $240. We offer a sliding scale for those who need it.
How many sessions?
The number of sessions you do depends on many factors, including what you’re hoping to get out of your time in therapy. Several sessions are required to build the foundation of the therapeutic relationship between therapist and client. This relationship will encourage trust and safety which will lead to change and growth.
FAQs
